founder.

MICHELLE MARK, B. HKIN, BScN, ABM Neuromovement® practitioner

Michelle Mark is a holistic movement expert, kinesiologist, nurse, athlete and mother to three fearless children. On maternity leave after the birth of her third child Michelle was on the search for gentle movement practices that could benefit the new mother. Thus began her self directed education in pre and postpartum movement and recovery, learning a vast array of rehabilitative techniques including the Hypopressives® technique and eventually guiding her to become an Anat Baniel Method Neuromovement® practitioner.

It was in the Anat Baniel Method Neuromovement® training and her own personal study of the Feldenkrais® method that Michelle’s passion to share her knowledge with the general public was ignited. She returned to working privately with postpartum mothers, athletes, children with varying needs, and individuals coping with limiting diagnoses. Many clients improved to a point they no longer required private services but still wanted daily reminders of how to continue moving with ease and thus an online mindful movement library; movementRX was born.